The term chakra, from Sanskrit, translates to "wheel" or "disk" and signifies spinning energy centers within our bodies. They are believed to be the nexus points where numerous nāḍīs (channels or meridians) intersect. In a nutshell, they're akin to spiritual power stations, maintaining the energy flow within us. Let's dive into each chakra's meaning so we can use chakras for balance in our lives.CONTINUE READING