1. Spiritual Path

    Someone asked me what I thought a spiritual path entailed:

    1) be yourself

    2) surround yourself with love (both people and nature)

    3) understand your conditioning

    4) be attentive to the subtle movements of your mind

    5) find time to be alone and quiet

    6) celebrate your existence

    7) think about and remind yourself of death

    8) bathe in humor and joy

    9) travel/surf

    10) touch

    spiritual path